Dehydration – What You Need to Know

Why does my massage therapist recommend that I drink more water after my treatment? Dehydration is usually caused by excessive fluid loss due to vomiting, diarrhea or, on occasion, by inadequate fluid intake. You’ve probably been advised by your massage therapist to...

Painful Massage

One of the most common complaints I hear about not receiving massage therapy is the pain associated after treatment. Over many years, I have spoken to numerous people who have had bad experiences with painful treatments and who will never again allow massage to be...